Constantly rated among the best diets, the Mediterranean Diet is rich in fruits, vegetables, whole grains and healthy fats. While it is relatively easy to follow, the diet promotes weight loss, slows aging and can lower your risk for cardiovascular disease.
Chattanooga restaurants
20 Years and Still Changing
While our appearance and menus may have changed over the years, our quality food and commitment to our customers has not wavered. In honor of this…
Family, Sacrifice and the American Dream
“Bean by bean, you fill the bag,” Teddy Kyriakidis would say. Those 7 words were the foundation of his life. He always believed that in life and business, you should never…
Craft Beer Pairings at the Acropolis
Craft breweries are on the rise throughout the country and are producing unique flavor combinations. These brews are refreshing on their own, but are taken…
Greek Easter Traditions
At the end of the Easter service (which is done on Saturday evening from 12:00 A.M.-3:30 A.M.) the Priest gives the traditional “RED” Easter eggs to the congregation…
Is Red Wine the Same as an Hour at the Gym?
For years we’ve heard that a glass of red wine a day can be instrumental in preventing heart disease, dementia, cancer, and helping to regulate blood pressure. According to…